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Health and Fitnessy Stuff


Slate's Holiday Gift Guide

The holiday season is upon us. Which leaves everyone with the same dilemma: What do I get as a gift? Dad doesn’t need another pair of new socks. Your mom wasn’t kidding when she saw that scarf and ...
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4 Wondrous Winter Activities

It’s getting to be the most wonderful time of the year, well, depending on how wonderful you think winter is. Chestnuts will soon be roasting over open fires, wrapping paper will become harder to f...
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5 Surprisingly Protein Rich Foods

When we typically think of protein, we tend to gravitate towards meats and fish, and why wouldn’t we? They’re great sources that commonly make up most of our dishes. While always important, sometim...
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Happy Health Life Hacks

At Slate, health and happiness are everything. Sometimes, colder temperatures can make those harder to manage. So how do we take care of our bodies as the seasons change? Here are 4 ways to protect...
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You asked, We answered

When you hear about Slate being ultra-filtered, lactose free, and naturally sweetened with 20g protein, you’re probably thinking, OMG awesome! Or at least we hope so. But your immediate follow up m...
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4 Ways to Make Halloween Healthier

With Halloween comes an influx of sweets. Delicious? Yes. But unfortunately, many are loaded with sugars and additives. For those of us looking to enjoy the taste of our favorite treats in a slight...
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